Wednesday, September 17, 2014

Whole 30- Week 3



I'm now almost half way done with week 3 of the Whole 30 challenge!  I've had a few moments of weakness, the weekends are the hardest.  By Whole 30 standards I have failed the challenge, but by my own standards it's been a success.  I'm now down almost three pounds, and I'm feeling a lot better about my body.  My stomach feels flatter, mainly due to the fact that I'm not getting the bloat from dairy and carbs.  When I have cheated, it's amazing how my stomach almost immediately bloats back up.   I'm definitely getting sick of eggs, so I've been experimenting with other options for breakfast.   Next week I plan to try out some green smoothie recipes for breakfast.  Here's what my meal plan for this week looks like:

Monday:
B- 2 egg scramble with zucchini
L- Mixed greens salad with grilled chicken and oil+vinegar dressing
D- Paleo Chili topped with guacamole- this chili was SO good!

Tuesday:
B- Fruit Smoothie (pineapple, strawberries, cherries, blueberries, strawberries, and water)
L- Mixed greens topped with Paleo Chicken Salad
D- Buffalo Ranch Chicken Meatballs with Slap Fries (minus the srirachannaise) and roasted asparagus

Wednesday:
B- Apple with almond butter
L- leftover Paleo Chili
D- Buffalo Ranch Chicken Meatballs with Slap Fries (minus the srirachannaise) and roasted asparagus

Thursday:
B- 2 egg omelet with leftover veggies
L- Mixed Green Salad topped with veggies and leftover Zesty Paleo Chicken (from last week) 
D- Paleo Coconut Chicken with roasted carrots and a romaine salad

Friday:
B- Fruit Smoothie (pineapple, strawberries, cherries, blueberries, strawberries, and water)
L-Leftover Paleo Coconut Chicken and roasted carrots
D- TBD

3 comments:

  1. New follower of your blog - I just started the Whole 30. On day 3. Congrats for making it halfway there. I am so ready to get there!!

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  2. Mmm that paleo chili recipe is my go to chili recipe. It's delicious! Congrats on making it this far through your challenge!

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  3. Wow! This is awesome...and definitely takes a lot of willpower to do! Good luck!! :)

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